I have over 25 years of experience facilitating fun and engaging creativity and well-being groups and individual sessions as a Specialist Occupational Therapist, Creativity Coach and Mindfulness Teacher working within the NHS, in collaboration with voluntary and community organisations and as an independent practitioner.

My extensive experience has involved the provision of safe and welcoming spaces for people to work creatively towards the things that matter most to them and so cultivate increased well-being, meaning and playfulness in their lives.

  • Post Graduate Diploma in Clinical Education-University of East Anglia (UEA)

  • BSc (hons) Occupational Therapy (UEA)

  • Certificate of Continuing Education in Groupwork (UEA)

  • Mindfulness Based Cognitive Therapy Teacher Training (Oxford Mindfulness Centre at Oxford University)

  • Certified Kaizen Muse Creativity Coach

  • Mentor in the Kaizen Muse Creativity Coaching Training

  • Acceptance and Commitment Therapy training specialising in Anxiety and Depression (Russ Harris Contextual Consulting)

My passion for learning gives me a solid foundation of knowledge and skills including: